K-Beatz, a unique exercise experience, combining aerobic exercise with karate and self defence to deliver a whole body workout, in Bracknell, Berkshire. A fun-filled alternative to body combat, boxercise, zumba, body pump, aerobics and boot camp. Classes are set to music to create a party atmosphere and are suitable for beginners, intermediates and advanced students. Classes are taught by Gillian Rose, an experienced martial artist, qualified Karate instructor and ordinary working mum

For more information about K-beatz, please phone me on 01344 440 328 or mail me at .

We also have karate lessons for children (aged 4+) and adults, including those with special needs - for more information contact .

find out more